* Lamb meat casserole Turley *
(This dish is intended for patients with thinness)
Ingredients:
Lamb cubes – Cut Green Beans – a basket – Islands – potato cubes – Eggplant turkey cubes clip – broccoli boiled half cook – cauliflower boiled half cook – zucchini cross-section – two cups tomato juice – salt – pepper – minced garlic – minced onion coarse – Ghee – cup of soup
Directions:
1 – climbing peas separately in a little water until cooked without salt and drain and be used
2 – Nhmr all the chopped vegetables including peas previously boiled in two tablespoons margarine until softened vegetables and set aside until the sauce processing
To work Altorly sauce:
Nhmr chopped onion in margarine until golden in color and then Ncouh the lamb pieces on all sides until cohere. Then add Tatm juice and boil two minutes, then cover the pot and Nhdye fire until the meat is almost mature and concentrated tomato juice. Then season with salt and pepper
3 – Add former Thmirh vegetables to the sauce and then Aglua together about 5 minutes
4 – transported in pottery or Pyrex casserole and add a cup of soup and then placed in the oven until the face reddens.
5 – and then comes out of the oven and heated Shearia served with rice and a green salad and felicitously and labrum.
Greetings m / Najla Youssef
