the breakfast:-
– White bread + eggs Basterma + cheddar cheese or turkey + + cucumber salad or Option + banana juice with milk.
Noon: –
– Yogurt with honey wheat Jenin +, a banana or fig.
Food: –
– First day: fried tilapia fish + green salad + garlic dip + rice Sayadia
– Second day: scallop or beefsteak + green salad + soup + Stuffed Grape Leaves
– Third day: Molokhia shrimp + crawfish + seafood soup + salad + rice
– Fourth day: Chicken Curry + salad + Cream Soup + rice Asmty.
– The fifth day: Stuffed Grape Leaves + chicken + green salad + cane juice.
– The sixth day: Chicken Shawarma + green salad + fries + white bread
– Seventh day: salmon dish with spinach or broccoli + salad + rice.
after two hours:. Tin plate with black olives or green dish or olive oil.
the dinner :-
– Pita + Jam Tin + eggs omelet + Double Cream cheese + cup of tea
Notes :-
– Prefer to eat undergoing full-fat milk between meals
– Prefer to eat the coconut mixture + Luz + nut + pistachio + pass + honey
– Prefer to eat dried fruits Qrasia Tin raisins Craze
– Prefer to drink two cups of sugar cane juice
