** Drink to keep the heart and arteries **
Potassium content in the juice plays an important role in regulating and improving heart function, and antioxidants help to reduce the proportion of harmful cholesterol in the blood, thus preventing atherosclerosis and heart disease. This juice Aattabroadha excellent source to keep the blood pressure in the normal range and prevents high blood pressure.
The amounts of the juice:
– 2 kiwi, peeled
– 2 pear cross-section Bakecrha
– Half a cup of spinach cross-section
– A cup of fresh green mint leaves
– Half a cup of watercress leaves
– One finger fresh ginger
Directions:
All components are placed together in a blender and hit them until smooth juice. And drank one cup twice a day
M / Najla Youssef
