Drink dates, bananas and yogurt ((for patients with thinness))
Ingredients:
Cup full-fat milk – Tmrtin banana – 9 dates – two tablespoons of honey bees – a pinch of cinnamon (as desired) – tablespoon cream
Directions:
First, soak the dates in milk for several hours in the refrigerator until it melts a little bit, and then placed in a blender with a banana, honey and cream and cinnamon, and multiply so intermingled, and offers a cool and felicitously and labrum.
Najla Youssef
