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Chicken breasts Balbrokhly and pepper

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* Chicken breasts Balbrokhly and pepper *

Ingredients:

Chicken breast boneless and cross-section lengthwise – colored peppers sliced longitudinal – promises green onions clip – tablespoon minced garlic – islands cross-section thin slices – cup broccoli boiled half cook – teaspoon flour whole pill – Workshop Ginger crunched – half a cup of water or soup free of quite fat

Directions:

Preheat a non-stick bowl of food and then put the chicken and Ncouhh without any fat from all sides until then consolidating Ncouh colors pepper until tender, then add a little garlic and green onions and carrots and broccoli. Then confuse soup or water with a full pill Adavo flour, then add the chicken and spices and toss well and then Nhdye fire and leave for about 10 minutes and provides hot.

M / Najla Youssef

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