** Coleslaw salad Diet **
We made this kind known from the authorities becomes a Class Diet, replaced mayonnaise and yogurt skimmed, and we replaced sugar normal diabetic diet, and we added two kinds of cabbage to increase fiber and nutritional value of the dish .. to get the cole slaw Diet authority to eat safely, without getting our weight.
Ingredients:
Half of the small cabbage – white type half red cabbage – grated islands – yogurt Lite tray – tbsp vinegar – juice of half a lemon – teaspoon sugar Diet – a pinch of salt – black pepper
Directions:
1. Cut the white cabbage and red cabbage thin slices.
2. Add the grated carrots to cabbage.
3. In another bowl mix yogurt Alleight with salt, pepper, vinegar, lemon and sugar diet and Nqlbhm well.
4. Yogurt former mixture is added to the cabbage and carrots and turned the well and leave in the refrigerator quarter of an hour only.
5. brought as a class light salad with a main meal to keep the weight
Or served with toast diet dish feeder and a few dinner calories for those who follow the diet to lose weight and felicitously and labrum
Greetings / Najla Youssef
