Study: chicken soup helps to reduce weight
People who eat the broth soup or vegetable soup before meals and consume fewer calories.
Consisting of soup water fills the stomach and give a feeling of fullness and slows the rate of eating so that there is time for your stomach to feel the fullness.
Study, Pennsylvania has shown that people who ate soup before the meal was their consumption of total calories lower rate of 20% in addition to chicken soup provides the body with protein, vitamins and fiber needed by the metabolic process, provided be skimmed and not to add starch to the soup.
