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Grits casserole Turkey Lite

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* Grits casserole Turkey  Lite *

Ingredients:

Turkey breast without skin and coiled bone floss – large onion diced – two points corn oil – Salt and pepper and Hbhan and Mcetkh and paper Lauro – Workshop ginger and cinnamon – Bharat – two cups grits purified and drenched 3 hours and filtered well water

Directions:

1. Ahouh onions in oil until two yellows.

2. Then Ncouh turkey breast and is a sound without cutting and coiled thread.

3. Stir from all sides, even consolidating and then add the spices and water and let it simmer until.

4. Then Winchell and set aside to cool then use.

5. Keep Frik washed and soaked in water 3 hours and filtered from the water in the broth and soup Take into account that the level of cover Frik to about 1 cm.

6. placed on high heat in the first of about three minutes.

7. Nhdye fire and cover the pot (as possible and put it in a casserole in the oven) until cooked roasted grain.

8. scooping a serving dish.

9. FAFSA string of Rummy chest after it cools.

10. cut turkey breast slices to the longitudinal cautiously, taking into account that the shredder with the meat tissue lines so as not to disintegrate.

11. Arrange sliced turkey breast on roasted grain and outlines parsley and offers and felicitously and labrum.

Greetings m / Najla Youssef

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