Vinegar the best way to clean fruits and vegetables
Sarah Haggag wrote:
Cleaning and washing vegetables from matters of concern to women where you always want to get rid of the effects of pesticides and pollutants, which consists on vegetables during the growing phase or transportation,
To achieve this, some of them may resort to the use of exaggerated ways in which unhealthy to clean vegetables and fruits, most notably the use of household cleaners and Dettol in the cleaning process.
Which she warns him strongly Dr. Khaled Youssef dietitian stressing that the use of such detergents and whatever women keen to rinse thoroughly but some of them remain stuck on the outer shell, which leads to the accumulation of compounds that cleaner consists of them gradually in the stomach, causing serious complications to human health .
The alternative security, which is recommended by Dr. Khaled Youssef is the use of vinegar, which is one of the most powerful natural disinfectants and are able to get rid of all harmful compounds conjoined with vegetables and fruits, as it does not represent any danger to human health. Khaled explains that put two tablespoons of vinegar to the wash water used to clean fruits and vegetables and then rinse thoroughly with running water is one of the best ways to clean them.
