We will mention in this part some of the herbs available in the home, which can help weight loss: Green tea:
Modern scientific studies support the role of green tea to increase the calories burned calories needed to lose fat from the body, and found studies conducted on experimental animals the ability of green tea to raise the calories burned by 28% to 77% depending on the dose
(4). Ginger: Some studies have found the role of ginger in the fight against obesity, weight loss, and reduce the accumulation of fat in the body (5),
(6). Cumin: Some scientific studies have found a role for the latency in weight loss, where one study found that eating 3 grams of cumin with milk twice a day (with two meals) for 3 months with follow weight loss works to lose weight, and waist circumference instructions, and body mass index, and fat mass and percentage, in addition to lowering total cholesterol and bad cholesterol (LDL), and triglycerides and raise good cholesterol (HDL) is greater than those that result from weight loss to follow instructions without taking the latency levels
(7) In another study found that eating cumin oil capsules produced similar weight loss drug Alourlistadt 120
(8). Sage: Sage play a role in the loss of body weight, and prevent the accumulation of fat (9).
