Turn many of the diets to lose some extra kilos, for reasons of health or beauty, but the joy of weight loss and return to the appearance of graceful have spoiled some of the problems, most notably the sagging skin due to change the weight, but not to worry because there are some ways that will help you pull the skin again ..
Do not lose your weight quickly: the first and most important tips to keep your skin taut is not to lose your weight quickly, in addition to the risks to your health and the possibility you gain weight quickly, it will expose you to the skin is sagging spoil the appearance.
Limit exposing your skin to external factors: after losing weight becomes a skin Rjoa and is screwed adequacy even takes shape stretched based on the new weight must not Tardah a lot of external factors such as sunlight and chlorine in the pool water, as this may make it seem flabby more.
Scrap metal salts: There is a view that sees Scrap metal salts activates blood circulation, which helps to give the skin a healthy and taut appearance, so preferably contain your Scrap your body at sea salts or some sand will Ballazem.
Collagen: There are many custom Firming body products, and one of these products that will help significantly are creams that contain collagen, which helps restore the flexibility needed for your skin to remain taut.
Some loads: There is no doubt that the sport is a very important factor in reshaping your body shape completely during and after weight loss, but Tdmna to give sport the best result to tighten the skin, you can add some loads for workouts, where they help to strengthen the muscles and stretching them and thus pull the skin.
Keep your body hydrated: water and then the water must not give up drinking 8 glasses of water a day at least, lacking The body of liquids is reflected directly on the skin, where it appears dry and pale, while a good skin moisturizer seems taut and shiny.
Yoga: from the experiences of some help women yoga significantly tighten skin after weight loss, which greatly help in getting rid of the tension and make you more flexible, and also improved the process of respiration, which guarantees the delivery of larger quantities of oxygen to the skin, to make it appear more vibrant and youthful.
Fresh fruits and vegetables: vegetables and fruits a large trove of vitamins and minerals are very important for your skin, so make sure to be your food contains the maximum amount of fresh healthy food.
Avoid chemicals on your skin: a lot of detergents and cosmetics contain some harsh chemicals on your skin such as sulphates, which caused a severe drought for the skin, try to always use a thin skin or made from natural materials products.
Castor oil: It may sound strange but the fact that the castor oil of the finest natural ways that help to tighten the skin, mix some castor oil with the lemon juice and lavender oil and rub with the body in the form of circular motions and you’ll notice the difference.
Almond oil: If you are looking for an effective moisturizer and save you from the white marks – «Stretch Marks» – at the same time, then you are experienced Vnasihh almond oil, massaging the areas to be stretched almond oil every night and you’ll notice the difference.
Tips Firming Lift the skin after the end of the accursed
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