Modus operandi Yogurt Lite
Yogurt is indispensable in any house, in any diet, whether for adults or young children, and is a permanent class in a special Ramadan Suhoor because it gives a sense of satiety and prevents thirst, and improves digestion, Hnaml Yogurt at home and in a way very easy it is Yogurt device for work and do not need, as easy as possible, and violin Hnamlh fat-free and along Habaky we have available at home with ease and Here is how:
Ingredients:
Liter milk (milk) skimmed – a large cup fat-free yogurt or a cup of yogurt a great skimmed the face of it
Directions:
Warms milk skimmed so that it is closer Kulailaaly heating up, not lukewarm – and then turn the tray Yogurt before adding it to milk Anytkon homogeneous – and then added to the warm milk and a good volatility even mixes milk with Yogurt completely – and then the mixture is placed in a warm oven (the oven is matte and not a campfire) for 6 to 8 hours and then placed in the refrigerator to stop the fermentation process and offers and felicitously and labrum
You can use it and Suhoor meal, and can be used job Yogurt Lite authority over breakfast as a class feeder and accelerates the process of digestion.
M / Najla Youssef
