* Artichoke soup with carrots to burn fat *
This soup will help you lose weight and burn fat and gives a feeling of fullness a long time because the artichoke contains a large amount of fiber. They are also a few calories and rich in vitamins such as vitamin A and C and minerals needed by the body. The ginger and cumin help to burn fat. We will not add salt in this soup even help to flush toxins and excess salts from the body .. This soup also suitable for diabetics and high blood pressure and heart disease patients. I wish Liked / Najla Youssef
Ingredients:
6 units of artichoke cleaner – 3 carrots small – Audin celery syllables small pieces – half a cup of parsley section – half a cup of green coriander chopped – a lemon full Bakecrha – Pepper – Workshop Ginger crunched or a piece of fresh ginger – Workshop turmeric – Workshop Bharat – quarter teaspoon ground cumin – a lemon juice – workshop Black pepper – about a liter of water.
Directions:
1. cut the artichoke detergent into small pieces and cut the carrots into cubes and Aodawa in a pot boiling.
2. add all spices and lemon, complete Bakecrha after cutting them in half (insert Bakecrha because the lemon peel by materials and helps stimulate the body to burn stored fat by) shall be similarly lifted to the fire about ten minutes.
3. Add the celery and parsley and green coriander and Aglua about another ten minutes.
4. Ntefy fire and add the lemon juice (a substitute for salt).
5. possible as it is made possible and hit her in the mixer after the heat subsided a bit and according to desire.
6. offering hot with a green salad and you will feel full for several hours given.
Note: In the case of hit soup in a blender after maturity, possible removal of the lemon soup in a blender before the hit.
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