Wheat germ and biking the best ways to get rid of obesity buttocks
Sarah Haggag wrote:
Obesity buttocks fall under the most important types of topical obesity, but is most troublesome to women, especially in the case of non-fat part focuses upper body or face.
And the best ways to get rid of topical obesity for women says Dr. Khaled Youssef Specialist obesity and thinness:
The obesity buttocks and rear magnets of the most difficult types of topical obesity, due to its impact on women’s health, especially reproductive health, as this type cause discomfort for some women, especially women with facial slim, where it seems they raised the weight loss is the biggest in the facial area without lose reminds him a bit in the hips and rear, which Asabehn despair of commitment dietary slimming.
And treatment of the problem is divided into two parts
The first is to maintain the freshness of the face during follow diet: and that is making sure to eat certain types of food, such as wheat germ, by adding two tablespoons of it on a cup of Yogurt skimmed milk a day, and also eat fresh juices that contain vitamin C such as strawberries and orange juice, being careful to drink at least two liters and a half of water a day.
The second part, which work on the loss of more fat in the lower body and the best ways to get to do that is exercise, which is active and strengthen muscles that region is like riding a bike and jogging, and in some cases can use devices that operate in the fragmentation of topical fat.
