* Oat biscuits and apostasy of the Diet diet *
Ingredients:
1 cup oatmeal – half full cup flour Alhabh- half a small cup response (bran) – large eggs – vanilla – tbsp skimmed milk – teaspoon baking powder – Salt atom -1 tbsp only brown sugar – 2 tbsp sugar powder Diet (type-free calories) – tbsp butter Lite (free of calories) and may be replaced with a spoon if available ((small)) only yellow butter or a teaspoon corn oil – possible, add a pinch of cinnamon and workshop ginger (optional)
Directions:
1. Full exact pill and apostasy and oats and baking powder and salt atom is placed in a deep pot and add the tablespoon butter Alleight Afrckoa together and even disappear completely butter in the flour.
2. Add the remaining ingredients and Njn until we get a soft dough (dough Ptltsq in the hand somewhat).
3. form a biscuit in the form of a round tablets or remodeled several possible multiple forms Baktaah biscuits to taste.
4. Arrange in a baking tray non-stick food sprinkled with flour until the whole pill facilitates the rising of the biscuits after baking.
5. Bake in moderate oven temperature about 180 degrees until maturity (about ten minutes).
6. This amount would be enough to work 20 pieces medium-sized biscuits.
7. comes out of the oven and leave to cool a little and then compacted in a serving dish or in a box and sealed court but then to cool completely.
8. offers and felicitously and labrum
9. Note: In the case of non-availability of butter Alleight-free calories and use them instead teaspoon butter yellow (small spoon = 5 grams), divided into 20 pieces biscuit … any that every piece biscuits contain only a quarter gram of lipid and it is very little. As well as when to use a tablespoon of sugar = 15 grams divided into 20 pieces biscuit .. ie apiece contain less than one gram of sugar.
Greetings m / Najla Youssef
