** Oat biscuits with orange Diet **
We came to the modus operandi of oat biscuits with orange less calories are possible and greater nutritional value .. this biscuit lovers orange flavor with oatmeal and those who want .. agility and suitable for patients with diabetes .. also gives a feeling of fullness for a long time .. and satisfies the desire to eat sweets lovers biscuits, but without damage, and without a huge amount of calories and fat .. we have tried several ways and we came to this method and these amounts to get the best taste less calories and greater nutritional value .. and his image you attached ..
And not always for the deprivation with d / Khaled Youssef
Ingredients:
1 cup oat – three-quarters full cup flour pill – large eggs – vanilla – 3 tablespoons humans grated orange peel soft (orange part only) – tbsp fresh orange juice – teaspoon baking powder – corn salt -1 tablespoon brown sugar or white sugar the brown sugar – 2 tbsp not available large Icing sugar Diet (free from calories) – tbsp butter Lite (free of calories) and if possible replaced are not available with a spoon ((small)) only yellow butter or a teaspoon oil atom.
Directions:
1. placed flour, oats, baking powder and salt and corn in a deep pot and add the tablespoon butter and Afrckoa together even disappear completely butter in the flour.
2. Add the remaining ingredients and Njn until we get a soft dough (dough Ptltsq in the hand somewhat).
3. form a biscuit in the form of a round tablets or remodeled several possible multiple forms Baktaah biscuits to taste.
4. Arrange in a baking tray non-stick food sprinkled flour entire pill.
5. Bake in moderate oven temperature about 180 degrees until maturity.
6. This amount would be enough to work 20 pieces medium-sized biscuits.
7. comes out of the oven and leave to cool a little and then compacted in a serving dish or in a box and sealed court but then to cool completely.
8. offers and felicitously and labrum
9. Note: In the case of non-availability of butter Alleight-free calories and use them instead teaspoon butter yellow (small spoon = 5 grams), divided into 20 pieces biscuit … any that every piece biscuits contain only a quarter gram of lipid and it is very little. As well as when to use a tablespoon of white sugar = 15 grams divided into 20 pieces biscuit .. ie apiece contain less than one gram of sugar.
Greetings m / Najla Youssef
