Banana improves mood and regulates blood pressure and tonic for the nerves
Sarah Haggag wrote
Bananas are important and rich in many of the necessary elements for the human body fruit, and in the following lines shows obesity and thinness Specialist Dr. Khaled Youssef most important benefits of bananas.
Banana improves mood and protects nerves says Dr. Khaled Youssef,
One of the most important benefits of bananas is its ability to improve mood and reduce bouts of tension, it is indispensable component of magnesium, which helps effectively in the events of the previous effects. Magnesium is also available in abundance in bananas, the most important necessary to protect the nervous system and support elements, thus preserving the integrity of nerves. Banana diuretic good for Paul and regulates blood pressure banana. It has a number of other important elements, such as potassium, which helps effectively in regulating blood pressure and keep it at normal levels,
And is an effective treatment for high blood pressure. The potassium bananas, from the best materials and diuretics to help the body get rid of excess amounts of sodium, and thus longer maintain bladder and kidney health, of the most important benefits of bananas.
