Excessive salt intake affects obesity

Excessive salt intake affects obesity
In addition large quantities of salt to food, it helps to increase blood pressure and exposure to diseases Alklytlk problems are most common between the damage caused by eating very salty food. With no other list of the damages suffered by the body, due to the excessive intake of salt, which unknown to many people, and illustrated by obesity and thinness Specialist Khaled Youssef, explaining them in the following points: the salt helps to weight gain and obesity. – Exaggerated adding large quantities of salt on food, or eating foods that is characterized by a high degree of salinity, such as meat smoked and preserved, pickles and some kinds of cheese, it leads to increased water retention in the body. Which results in what is known as the incidence of obesity and water weight gain. Salt works to increase the appetite – eating salted food leads to increased desire to eat more food, and even without the feeling of hunger, and increase their desire to specifically eat sugars and starches and fried, which contributes greatly to the weight gain and fat accumulation in the body.

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