Learn the benefits of raisins .. protects against colon tumors and cleans teeth
Sarah wrote pilgrims
Dried grapes or raisins is known, one of the most well-known types of food in many countries, especially Arab and is often used as one of the ingredients help in granting food a distinctive taste. Dr. Khaled Youssef Specialist obesity and thinness believes that the benefits of raisins beyond being an assistant food to enhance taste and include fit on a high content of antioxidants, which help effectively in protecting cells from aging and carcinogenesis, and therefore is one of the most important protective foods from tumors especially colon cancer.
He adds Dr. Khalid: Helps raisins to protect tooth enamel and reduce the formation of plaque by giving it a color bright and clean also contains raisins on a number of elements and minerals most notably potassium, magnesium and phosphorus, which plays a key role in maintaining the integrity of the nerves, improve mood and raise the concentration rate next to it contains iron, one of the most important elements that prevent the incidence of anemia and anemia.
