Sarah wrote
“Diet loses 15 kilos in a month,” it seems you this lucrative offer? Have you see in the Declaration, or blemishes on your hearing from your doctor.
In case you are of those who have suffered for long periods of increased weight, and follow the many ways to get rid of fatty lumps conjoined with their bodies, in that case you think that you are guided to look no further and do not hesitate to follow everything that is dictated to you for the loss of weight. But you, unfortunately, you do not look at the other losses, then systems do not Tvkdk weight alone, but Tvkdk your health with him.
Dr. Khaled Youssef explains Specialist obesity and thinness working methods of these diets, and the negative effects resulting from followers and says, despite the increase in the caveats of the following chemical diets, but it is still, unfortunately, represents a shortcut to weight loss in some people and the most important characteristics of these systems it :
– Check shortage rapidly in weight.
– Consist of meals is varied (do not contain all the different food groups).
– Lacks some important nutrients, leading to malnutrition.
– Help to not feeling hungry.
– Eat kinds of food unspecified amounts.
– Cause a rebound excess weight once again to stop the system, which affects on the psyche of the patient, and leads to a sense of frustration and failure.
Perhaps one of the most important reasons behind the rapid loss of weight due to follow those systems is primarily due to the loss of fluid from the body and the accompanying lack of a shortage eat carbohydrates, and these fluids recovered the body once stop these systems.
As an individual can not maintain a good weight, because these systems are not trained to follow proper eating habits or exercise an active life and a healthy lifestyle.
And thus the individual returns to the previous erroneous practices, resulting in back again to obesity.
And the most important and most popular types of chemical accursed Joseph says there are many of those regimes and perhaps the most important:
– Dieting is low in carbohydrates and high in protein.
– Chemical systems that rely on eating one type of food.
– High-fat systems.
– Dieting is very low in calories.
As for the most important negative effects not follow these diets it can be confined to a few points, including:
– Affect the work and functions of all the organs of the body.
– Rapid Dieting dissolves fat (called pads) which protects ligaments heart and kidneys from snagging when running and jumping.
– Fatigue, headaches and nervousness.
– Hair loss as a result of malnutrition.
– Dry skin and Atralh, especially in the abdominal area.
– Leads to increased body fat and lack of muscle tissue, in cases of repeated dieting and weight regain (yo-yo) system.
– The loss of a large proportion of calcium from the body as a result of his lack of foods rich in calcium Kalolban and products.
– It may lead to high cholesterol in the blood as a result of the movement of fat stocks, causing injury gallstones.
– Increase in the boric acid which may occur leads to gout.
– On the other side effects of constipation or diarrhea, anemia, menstrual disorders.
