Stuffed cabbage Diet
Ingredients:
Cabbage – half a cup of basmati rice (shall not increase about half a cup of rice only) – half a kilo Asaj diet without fat – 4 fruits tomato Masorh – 3 pack dill – 3 parsley – 3 Pack Coriander Green – 3 large onions chopped coarse – salt – pepper – meat or chicken soup skimmed
Directions:
1. Wash the cabbage leaves and dip them in boiling water laced with salt and cumin, and pulling out quickly so little gain from tenderness only, then allowed to cool, and cut boxes.
2. processed amalgam by mixing all ingredients (onion, minced – tomato juice – Khadra – Salt – Pepper – Asaj Diet) and fillings cabbage leaves and takes into account the number of laps cabbage in large and fillers are less (to increase dietary fiber).
3. Arrange stuffed fingers in the pot and raise the fire until it begins to Olayan then add soup skimmed so that the level of cover stuffed with 1 cm.
4. Boil two minutes and then dedicate the fire and cover the pot until full maturity and felicitously and labrum.
Greetings m / Najla Youssef
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