Pineapple is the fruit of the pineapple from the best materials that reduce weight especially if we know that the pineapple contains an enzyme called Bromelain which helps to digest protein and lipid metabolism and in order to reduce the weight you have to eat a whole pineapple pill per day once. Plain nuts, although the nuts rich in fat and should not eat the obese, but a study of 25 thousand people were given a daily handful hand of walnuts found that their weight was significantly reduced and the reason behind it that walnuts contain serotonin (Cerotonin) which help make a person feel fuller and therefore eat a handful of nuts a day hands makes you feel full or satiety is not free to eat a lot.
Fennel
Take 35 grams of powder all parts of the plant except for fruits and immersed in about half a liter of cold water and cover and then placed on a low heat and boil for 15 minutes and then pushed from the heat and set aside for 25 minutes and then drink from this boiling Cuba after lunch and Cuba else after dinner.
Grape leaves
Taking 50 grams of powder dry grape leaves and bathes in a liter of cold water and then put on the backburner and leaves until boiling and after boiling start leaving half a minute on the fire and then away from the heat and set aside for a quarter of an hour and then filtered and taken him to three cups after meals it reduces weight.
Herb Alchemilla
Fill a teaspoon of herb powder is taken and placed in a bowl and add him fill a glass of cold water and leave the pot on the fire until boiling and then cool and drink water and plant parts in it full and drink Cuba after breakfast directly and Cuba else after dinner straight day.
Celery and fresh celery
Contains vitamins, especially vitamins (A, B, C) and minerals such as iron, iodine, magnesium, calcium, potassium, copper and phosphorus.
Celery eaten raw or Va can be worked juice of celery and is considered one of the best herbs to lose weight, but the owners must weak intestines and infected indigestion not be used.
Flaxseed
Enter into weight loss in general.
Pears
Fruits and fresh ripe pears of the richest fruit in potassium, which helps to put large amounts of water from the body and at the same time does not contain sodium element which helps the water to accumulate in the body and very poor in protein with the riches of some vitamins and minerals are considered and therefore is one of the useful substances in weight loss and using mature than a full meal without having eaten anything with him, as well as to follow any special diet.
Cumin seeds and lemon
Taken half a teaspoon of cumin powder and added to fill the cup boiling water and stir well and then cut a lemon as they are with the peel and the seeds are placed in the cup that contains cumin, cover and leave for 12 hours and then drink only water on an empty stomach every day.
Courgettes
Zucchini vegetables are considered vulnerable nutritional value and therefore it is a good food in the slim systems. Where the fat can eat large amounts of them without access to food more
