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Benefits of Lentil Soup

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1. helps lentil soup on slimming and weight loss due to contain all the nutrients compared to the number of fewer calories.

2. lentil soup is useful in the treatment of blood “anemic” poverty because it increases the hemoglobin in the blood and promotes the production of red blood cells are rich in iron and folic acid and other food elements beneficial to both sexes.

3. lentil soup help protect the body from the growth of cancerous tumors. Lentil Soup regulate the absorption of sugars in the intestine and reduces absorption of harmful cholesterol in it.

4. ease lentil soup of the symptoms associated with the disease, irritable bowel nagging headaches, dizziness, abdominal pain, nausea and others.
5-lentil soup laxative of the intestines and constipation struggling to Ahtaoiha a high content of fiber. Improved performance of the bowel muscles and help out toxins and waste from the body.

6. body protect against rising hormone insulin in the blood, so they protect against both types of diabetes.
7. reduce lentil soup from high blood pressure because they reduce the cholesterol that accumulates on the walls of vessels and arteries, which displays the body of the high pressure and the incidence of sudden stroke.
8. lentil soup helps diuresis and rid the body of sediment, sand and active work of the kidneys and bladder.
9. body gives a large amount of energy and activity despite the lack of calories in order to contain the rapid absorption of carbohydrates that quickly turn into glucose.
10. lentil soup protect teeth from decay and strengthen bones and protect fragile.

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