Sweet Potato Bechamel and nuts for patients with thinness
Ingredients:
Kilo sweet potato – sugar (optional) – Half a cup of milk – cream – butter – Nuts – raisins – grated coconut
For sweet béchamel:
Half a cup Deghiq- tablespoon margarine – half a kilo milk – vanilla – sugar
Directions:
Wash the potatoes well and placed in a covered pot over low Hadia until maturity and then Nakecrha (possible without peeling to take advantage of vitamins in the peel) and Mash well, then add the milk, sugar, butter and cream and workshop vanilla and nuts and raisins and toss, and placed in the tray.
Then the béchamel:
Nhmr flour in margarine without changes color, then add the milk, sugar, vanilla and stir until thickened texture (the average density) and is added to the potatoes and put on face cream and enters the oven until reddens the face. And felicitously and Shifa .. Najla Youssef
