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Chicken breasts have benefits food wonderful to know her

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Chicken breast is not only an excellent source of protein important for building the body’s tissues, but also a good source of coenzyme Q10, which enters in the manufacture of all cells of the body, and in his absence, the body cells die completely, which is a powerful antioxidant that works to neutralize the cracks free molecules the destruction of the body’s cells. Protein in chicken breast contains 18 sour acids necessary for the body. In addition, the chicken breast does not contain carbohydrates and therefore, it is a good food for the muscles.

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