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Discard slim in 4 Steps

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Discard slim in 4 Steps

It suffered a large proportion of girls from the thinness in the stage in their lives and that satisfactory reasons or for reasons of style nutrition.
Dr. Khaled Youssef advisory therapeutic feeding and obesity that the first steps of the treatment are slim check with your doctor to make sure that the absence of any diseases slim person, such as diabetes or anemia or parasites.
Consultant nutrition and added that he should follow the group the following rules to get rid of thinness:

* Eating more than three meals a day containing proteins and carbohydrates, such as meat, eggs, bread, chickpeas, beans, vegetables, fruits and milk.

* Eating boiled drink the ring three times a day in addition to the ring after grinding grain maturity and fruit.

* Must take a break during the daylight hours of approximately two hours per day.

* Eating figs and dates for breakfast every day.

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