Sarah wrote
Spread in Egypt in the past years, the food known Japanese sushi Because Alaapanin are less obese people, there are many people think that food sushi error by extension does not cause obesity and keeping fit.
Dr. Khaled Youssef Specialist obesity and thinness explains the reasons that make sushi meal banned for those who wish to lose weight, he says, some might be surprised to learn that sushi is the first meals must get rid of them immediately from our diet, but before doing this openly to find out why and knowledge of the species that cause obesity, not all types of sushi applies this.
Fujbh sushi harmful Brchaguetk is wrapped ie progress on the coiled form, as it contains high-calorie ingredients such as mayonnaise and avocado, which represents the existence big reason for weight gain, also contains some of the sushi rolls on rice, which contains a large number of calories, especially when they know the user to prepare sushi rice plus the type of fluid, which helps him to cohesion and this liquid is composed of sugar and vinegar, which means an additional number of calories.
And then if you love sushi meals So try to find out the scrolls components, to be thicker only with raw vegetables and a choice of red pepper, for example, here you are sure that you’re taking a really healthy meal.
