The list of the best kinds of food to treat high blood pressure
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There are many factors that help to high blood pressure, including membership such as heart disease, diabetes and obesity, including psychological factors Kaltotr and anxiety In all cases, the high blood pressure treated in three ways. First, the treatment causes organic and psychological leading to it, secondly eating discount treatments to pressure according to the instructions for the doctor Third healthy eating and which contributes to lower blood pressure, which is more effective ways.
Offers Dr. Khaled Youssef Clinical Dietitian the most important kinds of food is useful in the treatment of high blood pressure, saying: healthy food most important thing to lower your blood pressure, you must first pay attention to the two lists of food, the first to help raise the blood pressure ratio, which is what you should stay away from them or limit from addressed it includes salt,
The food is rich in saturated fat, and preserved foods, canned and processed meats. The second list, which works to reduce high blood pressure ratio, and includes cold hibiscus, lemon juice, pear, and green leafy vegetables severe, whole grains such as oats and wetlands.
