Black lentils with onions and tomatoes

Black lentils with onions and tomatoes Diet
For renewal in Diet
Ahan Menzhakec
Ingredients:
Half a kilo Brown Lentils
Large onion
Minced garlic
Teaspoon ground cumin
Diced tomatoes
Parsley and sliced green onions Beauty
Teaspoon olive oil
Salt – pepper – lemon
Directions:
1. purified lentils, washed and then soaked in water and then two hours and change the water Nslgah without adding salt until full maturity {does not make the water dries up, but it must remain a little water}
2. hacked onions and blush in olive oil until yellow color
3. Then put the diced tomatoes and let them about three minutes
4. Then add the lentils just one hundred and turn the
5. then put the garlic, cumin, salt, pepper and let boil a little bit
6. rings add green onions and parsley and hot served with a green salad and felicitously and labrum
Suitable for vegetarian diet Kbrocan at lunch
M / Najla Youssef

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