Depression and stress affects obese
Article by Dr. Khaled Youssef on the seventh day
Sarah Haggag wrote
Exercise and follow healthy diets, of the most important tools that help you to lose excess weight, but wait there’s more, add to the above happiness and not to succumb to bouts of depression, stress and anxiety.
This is what is recommended by Dr. Khaled Youssef dietitian and confirms that the psychological state of a man playing a major role in obesity and weight gain,
The reason behind this is due to a hormonal disorder that affects the human body, when haunted by cases of instability and nervous tension, especially depression,
Which affects significantly and directly to the ratios of hormones in the body and works to increase the proportion of the hormone cortisol, which in turn leads to a negative impact on the body’s fat-burning process and infect vulnerable,
This hormone is also working to increase the appetite to eat certain types of food Kalnhoaat sugars,
Which would not necessarily lead to weight gain. The hormone insulin rises in the event of human exposure to pressure nervous,
Insulin is one of the most important hormones affecting the body’s fat-burning process, and in the case of altitude above normal rates, in turn, increases the body’s rate of fat storage.
